Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g or Cinnamon flavored flakes NESTLE CINI MINIS, 375 g?

Healthier Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g B 71 Cinnamon flavored flakes NESTLE CINI MINIS, 375 g Cinnamon flavored flakes NESTLE CINI MINIS, 375 g D 29

Per 100 g / 100 ml

Energy 381 kcal 412 kcal
Fat 3,1 g 9 g
of which saturates 1,1 g 1 g
Carbohydrate 64 g 73,4 g
of which sugars 14 g 24 g
Protein 21 g 6,1 g
Salt 0,3 g 0,8 g

Figures from the product labels. Green is the better value.

Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
B
Cereal KELLOGG'S SPECIAL K PROTEIN, 320 g
381 kcal Fat 3,1 g Carbs 64 g Prot. 21 g
Sat. fat 1,1 g Sugars 14 g
320 g
Cinnamon flavored flakes NESTLE CINI MINIS, 375 g
D
Cinnamon flavored flakes NESTLE CINI MINIS, 375 g
412 kcal Fat 9 g Carbs 73,4 g Prot. 6,1 g
Sat. fat 1 g Sugars 24 g
375 g