How many calories are in Cinnamon flavored flakes NESTLE CINI MINIS, 375 g?

100 g – 412 kcal. 1 pack (375 g) ≈ 1545 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,1 g, fat 9 g, carbohydrate 73,4 g.

Is Cinnamon flavored flakes NESTLE CINI MINIS, 375 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Cinnamon flavored flakes NESTLE CINI MINIS, 375 g

375 g

D 29 Poor Sugars Energy

412 kcal · 100 g

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Cereal with dried fruits RIMI SMART, 1 kg 371 kcal · 100 g less sugar more fruit & veg Compare → A 93

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Holle organic crispy dry breakfast with strawberries LAMA LOOPS. 349 kcal · 100 g 15% fewer kcal less sugar Compare → B 71

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All: cereal

Nutrition

100 g and 375 g

412kcal

1736 kJ/ 412 kcal

Whole pack (375 g)

1545 kcal

Fat

9 g

20% of energy

Carbohydrates

73,4 g

74% of energy

Proteins

6,1 g

6% of energy

Nutrition per 100 g and per 375 g pack
Nutrient	100 g	375 g
Energy	1736 kJ/ 412 kcal	1545 kcal 77% RI
Fat	9 g	34 g 48% RI
of which saturates	1 g	3.8 g 19% RI
Carbohydrate	73.4 g	275 g 106% RI
of which sugars	24 g	90 g 100% RI
Protein	6.1 g	23 g 46% RI
Salt	0.8 g	3 g 50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −3
Sugars −6
Energy −5

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

33%

Sugar of carbs

11%

Saturated of fat

Ingredients

Largest share first

23 ingredients · 16 additives

whole wheat flour rice flour sugar sunflower oil glucose syrup fructooligosaccharides calcium carbonate e170 wheat starch salt cinnamon natural flavoring emulsifier e471 antioxidant e300 barley malt extract coloring agent e120 iron e172 niacin e375 pantothenic acid e103 vitamin d e672 vitamin b6 e831 thiamine e300 riboflavin e101 folic acid e316

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Cinnamon flavored flakes NESTLE CINI MINIS, 375 g?: 100 g – 412 kcal. 1 pack (375 g) ≈ 1545 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,1 g, fat 9 g, carbohydrate 73,4 g.
Is Cinnamon flavored flakes NESTLE CINI MINIS, 375 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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Cinnamon flavored flakes NESTLE CINI MINIS, 375 g

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Common questions

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