Flakes KELLOGG'S CORN FLAKE, 375 g or Corn flakes with dark chocolate, organic TURTLE, 250 g?

Healthier Flakes KELLOGG'S CORN FLAKE, 375 g Flakes KELLOGG'S CORN FLAKE, 375 g D 39 Corn flakes with dark chocolate, organic TURTLE, 250 g Corn flakes with dark chocolate, organic TURTLE, 250 g E 4

Per 100 g / 100 ml

Energy 378 kcal 455 kcal
Fat 0,9 g 18 g
of which saturates 0,2 g 10 g
Carbohydrate 84 g 63 g
of which sugars 8 g 16 g
Fibre — 7,8 g
Protein 7 g 6,4 g
Salt 1,1 g 0,7 g

Figures from the product labels. Green is the better value.

Flakes KELLOGG'S CORN FLAKE, 375 g
D
Flakes KELLOGG'S CORN FLAKE, 375 g
378 kcal Fat 0,9 g Carbs 84 g Prot. 7 g
Sat. fat 0,2 g Sugars 8 g
375 g
Corn flakes with dark chocolate, organic TURTLE, 250 g
E
Corn flakes with dark chocolate, organic TURTLE, 250 g
455 kcal Fat 18 g Carbs 63 g Prot. 6,4 g
Fibre 7,8 g Sat. fat 10 g Sugars 16 g
250 g