Handmade Dark Bread CIABATTA, 350 g or MALŪNO dark bread, 340 g?

Handmade Dark Bread CIABATTA, 350 g Handmade Dark Bread CIABATTA, 350 g C 57 Healthier MALŪNO dark bread, 340 g MALŪNO dark bread, 340 g C 61

Per 100 g / 100 ml

Energy 264 kcal 215 kcal
Fat 4,5 g 1 g
of which saturates 0,8 g 0,2 g
Carbohydrate 46,5 g 40 g
of which sugars 1 g 1,1 g
Protein 7,7 g 6,7 g
Salt 1,3 g 1,1 g

Figures from the product labels. Green is the better value.

Handmade Dark Bread CIABATTA, 350 g
C
Handmade Dark Bread CIABATTA, 350 g
264 kcal Fat 4,5 g Carbs 46,5 g Prot. 7,7 g
Sat. fat 0,8 g Sugars 1 g
350 g
MALŪNO dark bread, 340 g
C
MALŪNO dark bread, 340 g
215 kcal Fat 1 g Carbs 40 g Prot. 6,7 g
Sat. fat 0,2 g Sugars 1,1 g
340 g