Spelt and buckwheat flour bread with sourdough, organic YUKYBIO or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Energy 271 kcal 288 kcal
Fat 3,9 g 9 g
of which saturates 0,9 g 0,5 g
Carbohydrate 48 g 40 g
of which sugars 0,4 g 2,5 g
Fibre 2,8 g —
Protein 9,5 g 8,5 g
Salt 1,5 g 1,1 g

Figures from the product labels. Green is the better value.

Spelt and buckwheat flour bread with sourdough, organic YUKYBIO
C
Spelt and buckwheat flour bread with sourdough, organic YUKYBIO
271 kcal Fat 3,9 g Carbs 48 g Prot. 9,5 g
Fibre 2,8 g Sat. fat 0,9 g Sugars 0,4 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g