GARDĖSIO bread with kefir and calcium, 350 g or Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g?

GARDĖSIO bread with kefir and calcium, 350 g GARDĖSIO bread with kefir and calcium, 350 g C 61 Healthier Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g A 89

Per 100 g / 100 ml

Energy 302 kcal 159 kcal
Fat 4 g 4,3 g
of which saturates 0,6 g 0,5 g
Carbohydrate 56,6 g 8,1 g
of which sugars 5,8 g 2,2 g
Protein 9,1 g 21,6 g
Salt 1 g 0,6 g

Figures from the product labels. Green is the better value.

GARDĖSIO bread with kefir and calcium, 350 g
C
GARDĖSIO bread with kefir and calcium, 350 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
350 g
Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g
A
Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g
159 kcal Fat 4,3 g Carbs 8,1 g Prot. 21,6 g
Sat. fat 0,5 g Sugars 2,2 g
66 g