Sandwich bread GARDĖSIS, 500 g or Bread for toasting TOSTE PROTEIN, 380 g?

Sandwich bread GARDĖSIS, 500 g Sandwich bread GARDĖSIS, 500 g C 61 Healthier Bread for toasting TOSTE PROTEIN, 380 g Bread for toasting TOSTE PROTEIN, 380 g B 71

Per 100 g / 100 ml

Energy 284 kcal 275 kcal
Fat 3,5 g 9,5 g
of which saturates 0,6 g 1,4 g
Carbohydrate 54,2 g 26 g
of which sugars 4,4 g 2,3 g
Fibre 3,2 g —
Protein 7,3 g 17 g
Salt 1 g 1 g

Figures from the product labels. Green is the better value.

Sandwich bread GARDĖSIS, 500 g
C
Sandwich bread GARDĖSIS, 500 g
284 kcal Fat 3,5 g Carbs 54,2 g Prot. 7,3 g
Fibre 3,2 g Sat. fat 0,6 g Sugars 4,4 g
500 g
Bread for toasting TOSTE PROTEIN, 380 g
B
Bread for toasting TOSTE PROTEIN, 380 g
275 kcal Fat 9,5 g Carbs 26 g Prot. 17 g
Sat. fat 1,4 g Sugars 2,3 g
380 g