Wild Rice SKANĖJA, 200 g or Wild rice, organic RAPUNZEL, 200 g?

Wild Rice SKANĖJA, 200 g Wild Rice SKANĖJA, 200 g A 82 Healthier Wild rice, organic RAPUNZEL, 200 g Wild rice, organic RAPUNZEL, 200 g A 86

Per 100 g / 100 ml

Energy 363 kcal 381 kcal
Fat 0,8 g 1,1 g
of which saturates 0 g 0,2 g
Carbohydrate 75 g 74,9 g
of which sugars 0 g 2,5 g
Fibre — 6,2 g
Protein 14 g 14,7 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Wild Rice SKANĖJA, 200 g
A
Wild Rice SKANĖJA, 200 g
363 kcal Fat 0,8 g Carbs 75 g Prot. 14 g
Sat. fat 0 g Sugars 0 g
200 g
Wild rice, organic RAPUNZEL, 200 g
A
Wild rice, organic RAPUNZEL, 200 g
381 kcal Fat 1,1 g Carbs 74,9 g Prot. 14,7 g
Fibre 6,2 g Sat. fat 0,2 g Sugars 2,5 g
200 g