Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg or Wheat EKSTRA flour MALSENA, a. r., 405 D, 1 kg?

Healthier Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg A 82 Wheat EKSTRA flour MALSENA, a. r., 405 D, 1 kg Wheat EKSTRA flour MALSENA, a. r., 405 D, 1 kg A 79

Per 100 g / 100 ml

Energy 325 kcal 353 kcal
Fat 2,7 g 1 g
of which saturates 0,8 g 0,3 g
Carbohydrate 68,6 g 75,4 g
of which sugars 1,4 g 0,1 g
Protein 12,2 g 10 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg
A
Whole grain wheat flour KAUNO GRŪDAI, 1.75 kg
325 kcal Fat 2,7 g Carbs 68,6 g Prot. 12,2 g
Sat. fat 0,8 g Sugars 1,4 g
1,75 kg
Wheat EKSTRA flour MALSENA, a. r., 405 D, 1 kg
A
Wheat EKSTRA flour MALSENA, a. r., 405 D, 1 kg
353 kcal Fat 1 g Carbs 75,4 g Prot. 10 g
Sat. fat 0,3 g Sugars 0,1 g
1 kg