Whole grain toasting bread TOSTE, 500 g or Light sourdough bread with seeds PROTEICO, organic YUKYBIO?

Whole grain toasting bread TOSTE, 500 g Whole grain toasting bread TOSTE, 500 g C 64 Healthier Light sourdough bread with seeds PROTEICO, organic YUKYBIO Light sourdough bread with seeds PROTEICO, organic YUKYBIO A 82

Per 100 g / 100 ml

Energy 255 kcal 279 kcal
Fat 2,3 g 6,7 g
of which saturates 0,4 g 0,9 g
Carbohydrate 45 g 37 g
of which sugars 0,9 g 1,1 g
Fibre — 5,5 g
Protein 11 g 15 g
Salt 1,1 g 0,6 g

Figures from the product labels. Green is the better value.

Whole grain toasting bread TOSTE, 500 g
C
Whole grain toasting bread TOSTE, 500 g
255 kcal Fat 2,3 g Carbs 45 g Prot. 11 g
Sat. fat 0,4 g Sugars 0,9 g
500 g
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
A
Light sourdough bread with seeds PROTEICO, organic YUKYBIO
279 kcal Fat 6,7 g Carbs 37 g Prot. 15 g
Fibre 5,5 g Sat. fat 0,9 g Sugars 1,1 g