Whole grain toasted bread TOSTE, 500 g or GARDĖSIO all grain SANDWICH bread, 500 g?

Whole grain toasted bread TOSTE, 500 g Whole grain toasted bread TOSTE, 500 g C 64 Healthier GARDĖSIO all grain SANDWICH bread, 500 g GARDĖSIO all grain SANDWICH bread, 500 g C 68

Per 100 g / 100 ml

Energy 255 kcal 274 kcal
Fat 2,3 g 2,7 g
of which saturates 0,4 g 0,3 g
Carbohydrate 45 g 47,2 g
of which sugars 0,9 g 3,2 g
Protein 11 g 10 g
Salt 1,1 g 1 g

Figures from the product labels. Green is the better value.

Whole grain toasted bread TOSTE, 500 g
C
Whole grain toasted bread TOSTE, 500 g
255 kcal Fat 2,3 g Carbs 45 g Prot. 11 g
Sat. fat 0,4 g Sugars 0,9 g
500 g
GARDĖSIO all grain SANDWICH bread, 500 g
C
GARDĖSIO all grain SANDWICH bread, 500 g
274 kcal Fat 2,7 g Carbs 47,2 g Prot. 10 g
Sat. fat 0,3 g Sugars 3,2 g
500 g