Whole grain spelt flour or Spelt flour T 1050, biodynamic?

Healthier Whole grain spelt flour Whole grain spelt flour A 82 Spelt flour T 1050, biodynamic Spelt flour T 1050, biodynamic A 79

Per 100 g / 100 ml

Energy 343 kcal 348 kcal
Fat 2,3 g 2,1 g
of which saturates 0,6 g 0,4 g
Carbohydrate 70,8 g 68 g
of which sugars 0,9 g 1,6 g
Fibre — 5,1 g
Protein 13,8 g 12 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain spelt flour
A
Whole grain spelt flour
343 kcal Fat 2,3 g Carbs 70,8 g Prot. 13,8 g
Sat. fat 0,6 g Sugars 0,9 g
1 kg
Spelt flour T 1050, biodynamic
A
Spelt flour T 1050, biodynamic
348 kcal Fat 2,1 g Carbs 68 g Prot. 12 g
Fibre 5,1 g Sat. fat 0,4 g Sugars 1,6 g
1 kg