Whole grain spaghetti LUBELLA, 400 g or Whole grain rye cookies MĖTA, 170 g?

Healthier Whole grain spaghetti LUBELLA, 400 g Whole grain spaghetti LUBELLA, 400 g A 86 Whole grain rye cookies MĖTA, 170 g Whole grain rye cookies MĖTA, 170 g E 7

Per 100 g / 100 ml

Energy 357 kcal 477 kcal
Fat 1,3 g 24,4 g
of which saturates 0,2 g 16,1 g
Carbohydrate 68 g 57,2 g
of which sugars 0,7 g 18,4 g
Protein 15,2 g 8,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain spaghetti LUBELLA, 400 g
A
Whole grain spaghetti LUBELLA, 400 g
357 kcal Fat 1,3 g Carbs 68 g Prot. 15,2 g
Sat. fat 0,2 g Sugars 0,7 g
400 g
Whole grain rye cookies MĖTA, 170 g
E
Whole grain rye cookies MĖTA, 170 g
477 kcal Fat 24,4 g Carbs 57,2 g Prot. 8,2 g
Sat. fat 16,1 g Sugars 18,4 g
170 g