Whole grain SKANĖSTAS or Whole grain dark bread with sourdough AGOTOS, 300 g?

Whole grain SKANĖSTAS Whole grain SKANĖSTAS D 21 Healthier Whole grain dark bread with sourdough AGOTOS, 300 g Whole grain dark bread with sourdough AGOTOS, 300 g C 61

Per 100 g / 100 ml

Energy 465 kcal 235 kcal
Fat 22 g 0,9 g
of which saturates 4,4 g 0,2 g
Carbohydrate 46 g 44 g
of which sugars 25 g 4 g
Protein 13 g 8,1 g
Salt 0,2 g 1,1 g

Figures from the product labels. Green is the better value.

Whole grain SKANĖSTAS
D
Whole grain SKANĖSTAS
465 kcal Fat 22 g Carbs 46 g Prot. 13 g
Sat. fat 4,4 g Sugars 25 g
1 kg
Whole grain dark bread with sourdough AGOTOS, 300 g
C
Whole grain dark bread with sourdough AGOTOS, 300 g
235 kcal Fat 0,9 g Carbs 44 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 4 g
300 g