Whole grain SKANĖSTAS or Whole grain bread TOSTE, 220 g?

Energy 465 kcal 297 kcal
Fat 22 g 7,6 g
of which saturates 4,4 g 0,9 g
Carbohydrate 46 g 40 g
of which sugars 25 g 1,8 g
Protein 13 g 14 g
Salt 0,2 g 1 g

Figures from the product labels. Green is the better value.

Whole grain SKANĖSTAS
D
Whole grain SKANĖSTAS
465 kcal Fat 22 g Carbs 46 g Prot. 13 g
Sat. fat 4,4 g Sugars 25 g
1 kg
Whole grain bread TOSTE, 220 g
B
Whole grain bread TOSTE, 220 g
297 kcal Fat 7,6 g Carbs 40 g Prot. 14 g
Sat. fat 0,9 g Sugars 1,8 g
220 g