Whole grain pasta LUBELLA with spelt (spirals), 400 g or Whole grain pasta LA MOLISANA, 500 g?

Whole grain pasta LUBELLA with spelt (spirals), 400 g Whole grain pasta LUBELLA with spelt (spirals), 400 g C 61 Healthier Whole grain pasta LA MOLISANA, 500 g Whole grain pasta LA MOLISANA, 500 g A 86

Per 100 g / 100 ml

Energy 168 kcal 353 kcal
Fat 1,3 g 2 g
of which saturates 0 g 0,3 g
Carbohydrate 30 g 65 g
of which sugars 19 g 3,3 g
Protein 7 g 15 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain pasta LUBELLA with spelt (spirals), 400 g
C
Whole grain pasta LUBELLA with spelt (spirals), 400 g
168 kcal Fat 1,3 g Carbs 30 g Prot. 7 g
Sat. fat 0 g Sugars 19 g
400 g
Whole grain pasta LA MOLISANA, 500 g
A
Whole grain pasta LA MOLISANA, 500 g
353 kcal Fat 2 g Carbs 65 g Prot. 15 g
Sat. fat 0,3 g Sugars 3,3 g
500 g