Whole grain pasta LA MOLISANA FARFALLE, 500 g or Whole grain spelt cookies, organic SOTTOLESTELLE, 300 g?

Energy 353 kcal 455 kcal
Fat 2 g 15 g
of which saturates 0,3 g 1,6 g
Carbohydrate 65 g 66 g
of which sugars 3,3 g 19 g
Fibre — 6 g
Protein 15 g 11 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Whole grain pasta LA MOLISANA FARFALLE, 500 g
A
Whole grain pasta LA MOLISANA FARFALLE, 500 g
353 kcal Fat 2 g Carbs 65 g Prot. 15 g
Sat. fat 0,3 g Sugars 3,3 g
500 g
Whole grain spelt cookies, organic SOTTOLESTELLE, 300 g
D
Whole grain spelt cookies, organic SOTTOLESTELLE, 300 g
455 kcal Fat 15 g Carbs 66 g Prot. 11 g
Fibre 6 g Sat. fat 1,6 g Sugars 19 g
300 g