Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g or Whole grain rye cookies MĖTA, 170 g?

Healthier Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g A 89 Whole grain rye cookies MĖTA, 170 g Whole grain rye cookies MĖTA, 170 g E 7

Per 100 g / 100 ml

Energy 63 kcal 477 kcal
Fat 0,7 g 24,4 g
of which saturates 0,3 g 16,1 g
Carbohydrate 12 g 57,2 g
of which sugars 7,8 g 18,4 g
Protein 1,3 g 8,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
A
Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
63 kcal Fat 0,7 g Carbs 12 g Prot. 1,3 g
Sat. fat 0,3 g Sugars 7,8 g
190 g
Whole grain rye cookies MĖTA, 170 g
E
Whole grain rye cookies MĖTA, 170 g
477 kcal Fat 24,4 g Carbs 57,2 g Prot. 8,2 g
Sat. fat 16,1 g Sugars 18,4 g
170 g