Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g or Whole grain rice JASMINE, organic URTEKRAM, 500 g?

Energy 63 kcal 360 kcal
Fat 0,7 g 2,9 g
of which saturates 0,3 g 0,6 g
Carbohydrate 12 g 74 g
of which sugars 7,8 g 0,9 g
Fibre — 3,5 g
Protein 1,3 g 7,9 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
A
Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
63 kcal Fat 0,7 g Carbs 12 g Prot. 1,3 g
Sat. fat 0,3 g Sugars 7,8 g
190 g
Whole grain rice JASMINE, organic URTEKRAM, 500 g
B
Whole grain rice JASMINE, organic URTEKRAM, 500 g
360 kcal Fat 2,9 g Carbs 74 g Prot. 7,9 g
Fibre 3,5 g Sat. fat 0,6 g Sugars 0,9 g
500 g