Whole grain oat flakes FASMA, 800 g or Ecol. whole grain oat flakes DOBELE, 500 g?

Whole grain oat flakes FASMA, 800 g Whole grain oat flakes FASMA, 800 g A 79 Healthier Ecol. whole grain oat flakes DOBELE, 500 g Ecol. whole grain oat flakes DOBELE, 500 g A 86

Per 100 g / 100 ml

Energy 355 kcal 363 kcal
Fat 5,7 g 7 g
of which saturates 1,1 g 0,9 g
Carbohydrate 59 g 54,1 g
of which sugars 0,5 g 11 g
Protein 13 g 14,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes FASMA, 800 g
A
Whole grain oat flakes FASMA, 800 g
355 kcal Fat 5,7 g Carbs 59 g Prot. 13 g
Sat. fat 1,1 g Sugars 0,5 g
800 g
Ecol. whole grain oat flakes DOBELE, 500 g
A
Ecol. whole grain oat flakes DOBELE, 500 g
363 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 11 g
500 g