Whole grain mustard, organic or Yellow mild mustard RIMI, 190 g?

Whole grain mustard, organic Whole grain mustard, organic D 21 Healthier Yellow mild mustard RIMI, 190 g Yellow mild mustard RIMI, 190 g D 36

Per 100 g / 100 ml

Energy 146 kcal 128 kcal
Fat 9,6 g 5,5 g
of which saturates 0,7 g 0,3 g
Carbohydrate 2,4 g 13 g
of which sugars 2 g 13 g
Fibre 7,3 g —
Protein 8,9 g 5 g
Salt 3,1 g 1,7 g

Figures from the product labels. Green is the better value.

Whole grain mustard, organic
D
Whole grain mustard, organic
146 kcal Fat 9,6 g Carbs 2,4 g Prot. 8,9 g
Fibre 7,3 g Sat. fat 0,7 g Sugars 2 g
160 ml
Yellow mild mustard RIMI, 190 g
D
Yellow mild mustard RIMI, 190 g
128 kcal Fat 5,5 g Carbs 13 g Prot. 5 g
Sat. fat 0,3 g Sugars 13 g
190 g