Whole grain dark bread with sourdough AGOTOS, 300 g or Whole grain SKANĖSTAS?

Healthier Whole grain dark bread with sourdough AGOTOS, 300 g Whole grain dark bread with sourdough AGOTOS, 300 g C 61 Whole grain SKANĖSTAS Whole grain SKANĖSTAS D 21

Per 100 g / 100 ml

Energy 235 kcal 465 kcal
Fat 0,9 g 22 g
of which saturates 0,2 g 4,4 g
Carbohydrate 44 g 46 g
of which sugars 4 g 25 g
Protein 8,1 g 13 g
Salt 1,1 g 0,2 g

Figures from the product labels. Green is the better value.

Whole grain dark bread with sourdough AGOTOS, 300 g
C
Whole grain dark bread with sourdough AGOTOS, 300 g
235 kcal Fat 0,9 g Carbs 44 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 4 g
300 g
Whole grain SKANĖSTAS
D
Whole grain SKANĖSTAS
465 kcal Fat 22 g Carbs 46 g Prot. 13 g
Sat. fat 4,4 g Sugars 25 g
1 kg