Whole grain dark bread with sourdough AGOTOS, 300 g or Whole grain bread BALVITEN GLUTEN FREE, 250 g?

Healthier Whole grain dark bread with sourdough AGOTOS, 300 g Whole grain dark bread with sourdough AGOTOS, 300 g C 61 Whole grain bread BALVITEN GLUTEN FREE, 250 g Whole grain bread BALVITEN GLUTEN FREE, 250 g C 57

Per 100 g / 100 ml

Energy 235 kcal 373 kcal
Fat 0,9 g 28 g
of which saturates 0,2 g 2,6 g
Carbohydrate 44 g 16 g
of which sugars 4 g 1,1 g
Protein 8,1 g 1,6 g
Salt 1,1 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain dark bread with sourdough AGOTOS, 300 g
C
Whole grain dark bread with sourdough AGOTOS, 300 g
235 kcal Fat 0,9 g Carbs 44 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 4 g
300 g
Whole grain bread BALVITEN GLUTEN FREE, 250 g
C
Whole grain bread BALVITEN GLUTEN FREE, 250 g
373 kcal Fat 28 g Carbs 16 g Prot. 1,6 g
Sat. fat 2,6 g Sugars 1,1 g
250 g