Whole grain dark bread with sourdough AGOTA, 300 g or Dark bread MORTA with Graham flour, 450 g?

Healthier Whole grain dark bread with sourdough AGOTA, 300 g Whole grain dark bread with sourdough AGOTA, 300 g C 61 Dark bread MORTA with Graham flour, 450 g Dark bread MORTA with Graham flour, 450 g C 54

Per 100 g / 100 ml

Energy 235 kcal 246 kcal
Fat 0,9 g 1,6 g
of which saturates 0,2 g 0,2 g
Carbohydrate 44 g 48 g
of which sugars 4 g 5,1 g
Protein 8,1 g 6,3 g
Salt 1,1 g 1,2 g

Figures from the product labels. Green is the better value.

Whole grain dark bread with sourdough AGOTA, 300 g
C
Whole grain dark bread with sourdough AGOTA, 300 g
235 kcal Fat 0,9 g Carbs 44 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 4 g
300 g
Dark bread MORTA with Graham flour, 450 g
C
Dark bread MORTA with Graham flour, 450 g
246 kcal Fat 1,6 g Carbs 48 g Prot. 6,3 g
Sat. fat 0,2 g Sugars 5,1 g
450 g