Whole grain buckwheat flour MALSENA, 1 kg or Buckwheat flour cookies with coconut CIUFFETI, gluten-free, organic SOTTOLESTELLE, 200 g?

Energy 341 kcal 453 kcal
Fat 3,1 g 20 g
of which saturates 0,7 g 7 g
Carbohydrate 60,6 g 50 g
of which sugars 2,6 g 20 g
Fibre — 14 g
Protein 12,6 g 4,5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Whole grain buckwheat flour MALSENA, 1 kg
A
Whole grain buckwheat flour MALSENA, 1 kg
341 kcal Fat 3,1 g Carbs 60,6 g Prot. 12,6 g
Sat. fat 0,7 g Sugars 2,6 g
1 kg
Buckwheat flour cookies with coconut CIUFFETI, gluten-free, organic SOTTOLESTELLE, 200 g
D
Buckwheat flour cookies with coconut CIUFFETI, gluten-free, organic SOTTOLESTELLE, 200 g
453 kcal Fat 20 g Carbs 50 g Prot. 4,5 g
Fibre 14 g Sat. fat 7 g Sugars 20 g
200 g