Whole grain bread WELL DONE, 220 g or Whole grain bread BALVITEN, 250 g?

Healthier Whole grain bread WELL DONE, 220 g Whole grain bread WELL DONE, 220 g B 71 Whole grain bread BALVITEN, 250 g Whole grain bread BALVITEN, 250 g D 32

Per 100 g / 100 ml

Energy 297 kcal 373 kcal
Fat 7,6 g 28 g
of which saturates 0,9 g 2,6 g
Carbohydrate 40 g 16 g
of which sugars 1,8 g 1,1 g
Protein 14 g 10 g
Salt 1 g 1,6 g

Figures from the product labels. Green is the better value.

Whole grain bread WELL DONE, 220 g
B
Whole grain bread WELL DONE, 220 g
297 kcal Fat 7,6 g Carbs 40 g Prot. 14 g
Sat. fat 0,9 g Sugars 1,8 g
220 g
Whole grain bread BALVITEN, 250 g
D
Whole grain bread BALVITEN, 250 g
373 kcal Fat 28 g Carbs 16 g Prot. 10 g
Sat. fat 2,6 g Sugars 1,1 g
250 g