Whole grain bread BALVITEN, 250 g or Whole grain dark bread with sourdough AGOTOS, 300 g?

Whole grain bread BALVITEN, 250 g Whole grain bread BALVITEN, 250 g D 32 Healthier Whole grain dark bread with sourdough AGOTOS, 300 g Whole grain dark bread with sourdough AGOTOS, 300 g C 61

Per 100 g / 100 ml

Energy 373 kcal 235 kcal
Fat 28 g 0,9 g
of which saturates 2,6 g 0,2 g
Carbohydrate 16 g 44 g
of which sugars 1,1 g 4 g
Protein 10 g 8,1 g
Salt 1,6 g 1,1 g

Figures from the product labels. Green is the better value.

Whole grain bread BALVITEN, 250 g
D
Whole grain bread BALVITEN, 250 g
373 kcal Fat 28 g Carbs 16 g Prot. 10 g
Sat. fat 2,6 g Sugars 1,1 g
250 g
Whole grain dark bread with sourdough AGOTOS, 300 g
C
Whole grain dark bread with sourdough AGOTOS, 300 g
235 kcal Fat 0,9 g Carbs 44 g Prot. 8,1 g
Sat. fat 0,2 g Sugars 4 g
300 g