White salad or Beetroot and sauerkraut salad IKI ŠEFAI, 350 g?

White salad White salad C 57 Healthier Beetroot and sauerkraut salad IKI ŠEFAI, 350 g Beetroot and sauerkraut salad IKI ŠEFAI, 350 g A 79

Per 100 g / 100 ml

Energy 147 kcal 134 kcal
Fat 9,4 g 7,8 g
of which saturates 0,8 g 0,6 g
Carbohydrate 11 g 12 g
of which sugars 2,8 g 4,1 g
Protein 2,9 g 2,6 g
Salt 1,3 g 0,9 g

Figures from the product labels. Green is the better value.

White salad
C
White salad
147 kcal Fat 9,4 g Carbs 11 g Prot. 2,9 g
Sat. fat 0,8 g Sugars 2,8 g
1 kg
Beetroot and sauerkraut salad IKI ŠEFAI, 350 g
A
Beetroot and sauerkraut salad IKI ŠEFAI, 350 g
134 kcal Fat 7,8 g Carbs 12 g Prot. 2,6 g
Sat. fat 0,6 g Sugars 4,1 g
350 g