White roasted sunflower seeds with salt or Roasted sunflower seeds?

White roasted sunflower seeds with salt White roasted sunflower seeds with salt C 46 Healthier Roasted sunflower seeds Roasted sunflower seeds A 86

Per 100 g / 100 ml

Energy 663 kcal 321 kcal
Fat 56 g 28 g
of which saturates 6,4 g 3,2 g
Carbohydrate 12,9 g 4,2 g
of which sugars 2,6 g 1,6 g
Protein 26,8 g 11 g
Salt 1,5 g 0 g

Figures from the product labels. Green is the better value.

White roasted sunflower seeds with salt
C
White roasted sunflower seeds with salt
663 kcal Fat 56 g Carbs 12,9 g Prot. 26,8 g
Sat. fat 6,4 g Sugars 2,6 g
220 g
Roasted sunflower seeds
A
Roasted sunflower seeds
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
150 g