Wheat noodles UDON, organic CLEARSPRING, 200 g or Buckwheat noodles AJI, 300 g?

Wheat noodles UDON, organic CLEARSPRING, 200 g Wheat noodles UDON, organic CLEARSPRING, 200 g E 11 Healthier Buckwheat noodles AJI, 300 g Buckwheat noodles AJI, 300 g C 68

Per 100 g / 100 ml

Energy 339 kcal 346 kcal
Fat 1,2 g 2,3 g
of which saturates 0,3 g 0,3 g
Carbohydrate 66 g 67,3 g
of which sugars 2,7 g 0,3 g
Fibre 3,2 g —
Protein 15 g 13,9 g
Salt 3,1 g 1 g

Figures from the product labels. Green is the better value.

Wheat noodles UDON, organic CLEARSPRING, 200 g
E
Wheat noodles UDON, organic CLEARSPRING, 200 g
339 kcal Fat 1,2 g Carbs 66 g Prot. 15 g
Fibre 3,2 g Sat. fat 0,3 g Sugars 2,7 g
200 g
Buckwheat noodles AJI, 300 g
C
Buckwheat noodles AJI, 300 g
346 kcal Fat 2,3 g Carbs 67,3 g Prot. 13,9 g
Sat. fat 0,3 g Sugars 0,3 g
300 g