Buckwheat noodles AJI, 300 g
Healthier picks of the same kind
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 1449 kJ / 346 kcal |
1038 kcal
52% RI
|
| Fat | 2.3 g |
6.9 g
10% RI
|
| of which saturates | 0.3 g |
0.9 g
5% RI
|
| Carbohydrate | 67.3 g |
202 g
78% RI
|
| of which sugars | 0.3 g |
0.9 g
1% RI
|
| Protein | 13.9 g |
42 g
83% RI
|
| Salt | 1 g |
3 g
50% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −4
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
3 ingredients · No additives
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Common questions
- How many calories are in Buckwheat noodles AJI, 300 g?
- 100 g – 346 kcal. 1 pack (300 g) ≈ 1038 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 13,9 g, fat 2,3 g, carbohydrate 67,3 g.
- Is Buckwheat noodles AJI, 300 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-31
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