WALNUT salad, 250 g or Salad with grilled chicken and French dressing, 190 g?

WALNUT salad, 250 g WALNUT salad, 250 g C 68 Healthier Salad with grilled chicken and French dressing, 190 g Salad with grilled chicken and French dressing, 190 g A 96

Per 100 g / 100 ml

Energy 123 kcal 118 kcal
Fat 10 g 7,9 g
of which saturates 0,8 g 1,6 g
Carbohydrate 5,7 g 4,2 g
of which sugars 4 g 2,6 g
Protein 1,9 g 8,5 g
Salt 1,4 g 0,4 g

Figures from the product labels. Green is the better value.

WALNUT salad, 250 g
C
WALNUT salad, 250 g
123 kcal Fat 10 g Carbs 5,7 g Prot. 1,9 g
Sat. fat 0,8 g Sugars 4 g
250 g
Salad with grilled chicken and French dressing, 190 g
A
Salad with grilled chicken and French dressing, 190 g
118 kcal Fat 7,9 g Carbs 4,2 g Prot. 8,5 g
Sat. fat 1,6 g Sugars 2,6 g
190 g