Waffle sticks with nut filling MIO&RIO, 280 g or Chocolate flavor wafers GULLON DIET NATURE, 60 g?

Waffle sticks with nut filling MIO&RIO, 280 g Waffle sticks with nut filling MIO&RIO, 280 g E 0 Healthier Chocolate flavor wafers GULLON DIET NATURE, 60 g Chocolate flavor wafers GULLON DIET NATURE, 60 g D 25

Per 100 g / 100 ml

Energy 490 kcal 434 kcal
Fat 22 g 22 g
of which saturates 6,4 g 13 g
Carbohydrate 60 g 68 g
of which sugars 44 g 0,5 g
Protein 10 g 4,4 g
Salt 0,6 g 0,2 g

Figures from the product labels. Green is the better value.

Waffle sticks with nut filling MIO&RIO, 280 g
E
Waffle sticks with nut filling MIO&RIO, 280 g
490 kcal Fat 22 g Carbs 60 g Prot. 10 g
Sat. fat 6,4 g Sugars 44 g
280 g
Chocolate flavor wafers GULLON DIET NATURE, 60 g
D
Chocolate flavor wafers GULLON DIET NATURE, 60 g
434 kcal Fat 22 g Carbs 68 g Prot. 4,4 g
Sat. fat 13 g Sugars 0,5 g
60 g