Wafer with Caramel Filling FAZER KISMET DUMLE, 55 g or Protein waffle MY PROTEIN VANILLA, 40 g?

Wafer with Caramel Filling FAZER KISMET DUMLE, 55 g Wafer with Caramel Filling FAZER KISMET DUMLE, 55 g E 0 Healthier Protein waffle MY PROTEIN VANILLA, 40 g Protein waffle MY PROTEIN VANILLA, 40 g B 71

Per 100 g / 100 ml

Energy 540 kcal 194 kcal
Fat 31 g 9 g
of which saturates 25 g 5,7 g
Carbohydrate 57 g 13 g
of which sugars 43 g 5,8 g
Protein 6,4 g 15 g
Salt 0,3 g 0 g

Figures from the product labels. Green is the better value.

Wafer with Caramel Filling FAZER KISMET DUMLE, 55 g
E
Wafer with Caramel Filling FAZER KISMET DUMLE, 55 g
540 kcal Fat 31 g Carbs 57 g Prot. 6,4 g
Sat. fat 25 g Sugars 43 g
55 g
Protein waffle MY PROTEIN VANILLA, 40 g
B
Protein waffle MY PROTEIN VANILLA, 40 g
194 kcal Fat 9 g Carbs 13 g Prot. 15 g
Sat. fat 5,7 g Sugars 5,8 g
40 g