Dried sea perch fillet strips SEA SNACKS, 30 g or Hot smoked large sea perch?

Dried sea perch fillet strips SEA SNACKS, 30 g Dried sea perch fillet strips SEA SNACKS, 30 g E 0 Healthier Hot smoked large sea perch Hot smoked large sea perch B 71

Per 100 g / 100 ml

Energy 352 kcal 95 kcal
Fat 10,1 g 1,6 g
of which saturates 2,7 g 0,4 g
Carbohydrate 0,1 g 0 g
of which sugars 0,5 g 0 g
Protein 65,2 g 20 g
Salt 6,3 g 1,8 g

Figures from the product labels. Green is the better value.

Dried sea perch fillet strips SEA SNACKS, 30 g
E
Dried sea perch fillet strips SEA SNACKS, 30 g
352 kcal Fat 10,1 g Carbs 0,1 g Prot. 65,2 g
Sat. fat 2,7 g Sugars 0,5 g
30 g
Hot smoked large sea perch
B
Hot smoked large sea perch
95 kcal Fat 1,6 g Carbs 0 g Prot. 20 g
Sat. fat 0,4 g Sugars 0 g
1 kg