Sliced cured BAJORŲ ham in gas 110g or Salad with dried SERRANO ham, 1 kg?

Sliced cured BAJORŲ ham in gas 110g Sliced cured BAJORŲ ham in gas 110g E 0 Healthier Salad with dried SERRANO ham, 1 kg Salad with dried SERRANO ham, 1 kg C 68

Per 100 g / 100 ml

Energy 347 kcal 175 kcal
Fat 28 g 14,5 g
of which saturates 11 g 2,1 g
Carbohydrate 1,2 g 4,2 g
of which sugars 0,6 g 2,9 g
Protein 23 g 7 g
Salt 4,2 g 1,4 g

Figures from the product labels. Green is the better value.

Sliced cured BAJORŲ ham in gas 110g
E
Sliced cured BAJORŲ ham in gas 110g
347 kcal Fat 28 g Carbs 1,2 g Prot. 23 g
Sat. fat 11 g Sugars 0,6 g
110 g
Salad with dried SERRANO ham, 1 kg
C
Salad with dried SERRANO ham, 1 kg
175 kcal Fat 14,5 g Carbs 4,2 g Prot. 7 g
Sat. fat 2,1 g Sugars 2,9 g
1 kg