Dried CHORIZO sausage, 60 g or Salad with dried sausages, 250 g?

Dried CHORIZO sausage, 60 g Dried CHORIZO sausage, 60 g E 0 Healthier Salad with dried sausages, 250 g Salad with dried sausages, 250 g C 54

Per 100 g / 100 ml

Energy 406 kcal 269 kcal
Fat 35 g 21,9 g
of which saturates 13 g 6,1 g
Carbohydrate 1,7 g 8,9 g
of which sugars 0,5 g 2,9 g
Protein 21 g 8,4 g
Salt 4 g 1,3 g

Figures from the product labels. Green is the better value.

Dried CHORIZO sausage, 60 g
E
Dried CHORIZO sausage, 60 g
406 kcal Fat 35 g Carbs 1,7 g Prot. 21 g
Sat. fat 13 g Sugars 0,5 g
60 g
Salad with dried sausages, 250 g
C
Salad with dried sausages, 250 g
269 kcal Fat 21,9 g Carbs 8,9 g Prot. 8,4 g
Sat. fat 6,1 g Sugars 2,9 g
250 g