Dried spicy beef WELL DONE, a. r., 40 g or Spicy chickpea salad with bread and dried sausages, 250 g?

Dried spicy beef WELL DONE, a. r., 40 g Dried spicy beef WELL DONE, a. r., 40 g E 0 Healthier Spicy chickpea salad with bread and dried sausages, 250 g Spicy chickpea salad with bread and dried sausages, 250 g B 71

Per 100 g / 100 ml

Energy 296 kcal 253 kcal
Fat 3 g 13,5 g
of which saturates 1,4 g 3,4 g
Carbohydrate 22 g 19,7 g
of which sugars 21 g 1,7 g
Protein 45 g 10,1 g
Salt 4 g 1,2 g

Figures from the product labels. Green is the better value.

Dried spicy beef WELL DONE, a. r., 40 g
E
Dried spicy beef WELL DONE, a. r., 40 g
296 kcal Fat 3 g Carbs 22 g Prot. 45 g
Sat. fat 1,4 g Sugars 21 g
40 g
Spicy chickpea salad with bread and dried sausages, 250 g
B
Spicy chickpea salad with bread and dried sausages, 250 g
253 kcal Fat 13,5 g Carbs 19,7 g Prot. 10,1 g
Sat. fat 3,4 g Sugars 1,7 g
250 g