Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg or Chopped pork ham BIOVELA, 240 g?

Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg E 0 Healthier Chopped pork ham BIOVELA, 240 g Chopped pork ham BIOVELA, 240 g D 29

Per 100 g / 100 ml

Energy 238 kcal 174 kcal
Fat 14 g 12,3 g
of which saturates 0 g 0 g
Carbohydrate 0 g 2,1 g
of which sugars 0 g 0 g
Protein 29 g 13,7 g
Salt 6,5 g 0 g

Figures from the product labels. Green is the better value.

Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg
E
Sliced pork ham PROSCIUTTO CRUDO I.r., 1 kg
238 kcal Fat 14 g Carbs 0 g Prot. 29 g
Sat. fat 0 g Sugars 0 g
1 kg
Chopped pork ham BIOVELA, 240 g
D
Chopped pork ham BIOVELA, 240 g
174 kcal Fat 12,3 g Carbs 2,1 g Prot. 13,7 g
Sat. fat 0 g Sugars 0 g
240 g