Oriental salad with grilled chicken, 250 g or Fried chicken ham ČYZAS with cucumber marinade, 400g NKP?

Healthier Oriental salad with grilled chicken, 250 g Oriental salad with grilled chicken, 250 g A 86 Fried chicken ham ČYZAS with cucumber marinade, 400g NKP Fried chicken ham ČYZAS with cucumber marinade, 400g NKP B 71

Per 100 g / 100 ml

Energy 102 kcal 155 kcal
Fat 4,4 g 9 g
of which saturates 0,4 g 2,6 g
Carbohydrate 10,6 g 1,4 g
of which sugars 6,1 g 1,4 g
Protein 5,5 g 17 g
Salt 0,8 g 2,1 g

Figures from the product labels. Green is the better value.

Oriental salad with grilled chicken, 250 g
A
Oriental salad with grilled chicken, 250 g
102 kcal Fat 4,4 g Carbs 10,6 g Prot. 5,5 g
Sat. fat 0,4 g Sugars 6,1 g
250 g
Fried chicken ham ČYZAS with cucumber marinade, 400g NKP
B
Fried chicken ham ČYZAS with cucumber marinade, 400g NKP
155 kcal Fat 9 g Carbs 1,4 g Prot. 17 g
Sat. fat 2,6 g Sugars 1,4 g
400 g