Oriental salad with grilled chicken, 250 g or Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g?

Healthier Oriental salad with grilled chicken, 250 g Oriental salad with grilled chicken, 250 g A 86 Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g D 29

Per 100 g / 100 ml

Energy 102 kcal 128 kcal
Fat 4,4 g 8,6 g
of which saturates 0,4 g 1,5 g
Carbohydrate 10,6 g 3,1 g
of which sugars 6,1 g 2 g
Protein 5,5 g 9,1 g
Salt 0,8 g 9,1 g

Figures from the product labels. Green is the better value.

Oriental salad with grilled chicken, 250 g
A
Oriental salad with grilled chicken, 250 g
102 kcal Fat 4,4 g Carbs 10,6 g Prot. 5,5 g
Sat. fat 0,4 g Sugars 6,1 g
250 g
Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g
D
Fried chicken skewers with pickled vegetables IKI ŠEFAI, 290 g
128 kcal Fat 8,6 g Carbs 3,1 g Prot. 9,1 g
Sat. fat 1,5 g Sugars 2 g
290 g