Chicken Sauce Tikka Masala MAGGI, 65 g or Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g?

Energy 213 kcal 100 kcal
Fat 10,4 g 4,4 g
of which saturates 1,1 g 1,8 g
Carbohydrate 23,8 g 2,8 g
of which sugars 16,5 g 1 g
Protein 3,3 g 12,2 g
Salt 5,9 g 0,5 g

Figures from the product labels. Green is the better value.

Chicken Sauce Tikka Masala MAGGI, 65 g
E
Chicken Sauce Tikka Masala MAGGI, 65 g
213 kcal Fat 10,4 g Carbs 23,8 g Prot. 3,3 g
Sat. fat 1,1 g Sugars 16,5 g
65 g
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
A
Preparation for chicken in cream and herb sauce MAGGI IDEA, 30 g
100 kcal Fat 4,4 g Carbs 2,8 g Prot. 12,2 g
Sat. fat 1,8 g Sugars 1 g
30 g