Chicken fillet shashlik WELL DONE with kartvelian marinade, 700 g or Fried chicken fillet steaks with sweet and sour sauce, 290 g?

Healthier Chicken fillet shashlik WELL DONE with kartvelian marinade, 700 g Chicken fillet shashlik WELL DONE with kartvelian marinade, 700 g A 82 Fried chicken fillet steaks with sweet and sour sauce, 290 g Fried chicken fillet steaks with sweet and sour sauce, 290 g D 39

Per 100 g / 100 ml

Energy 114 kcal 295 kcal
Fat 3,6 g 19,9 g
of which saturates 0,7 g 3,6 g
Carbohydrate 2,1 g 7 g
of which sugars 1,1 g 2,8 g
Protein 19 g 22,3 g
Salt 1,1 g 1,2 g

Figures from the product labels. Green is the better value.

Chicken fillet shashlik WELL DONE with kartvelian marinade, 700 g
A
Chicken fillet shashlik WELL DONE with kartvelian marinade, 700 g
114 kcal Fat 3,6 g Carbs 2,1 g Prot. 19 g
Sat. fat 0,7 g Sugars 1,1 g
700 g
Fried chicken fillet steaks with sweet and sour sauce, 290 g
D
Fried chicken fillet steaks with sweet and sour sauce, 290 g
295 kcal Fat 19,9 g Carbs 7 g Prot. 22,3 g
Sat. fat 3,6 g Sugars 2,8 g
290 g