Whole grain crispy bread SONKO, 170 g or Crispy Breadstick with Olive Oil CHERCHI, 100 g?

Healthier Whole grain crispy bread SONKO, 170 g Whole grain crispy bread SONKO, 170 g C 61 Crispy Breadstick with Olive Oil CHERCHI, 100 g Crispy Breadstick with Olive Oil CHERCHI, 100 g E 11

Per 100 g / 100 ml

Energy 349 kcal 470 kcal
Fat 1,3 g 17,4 g
of which saturates 0,3 g 3 g
Carbohydrate 69,2 g 67,7 g
of which sugars 0,8 g 1,4 g
Protein 9,4 g 10,7 g
Salt 1 g 2,5 g

Figures from the product labels. Green is the better value.

Whole grain crispy bread SONKO, 170 g
C
Whole grain crispy bread SONKO, 170 g
349 kcal Fat 1,3 g Carbs 69,2 g Prot. 9,4 g
Sat. fat 0,3 g Sugars 0,8 g
170 g
Crispy Breadstick with Olive Oil CHERCHI, 100 g
E
Crispy Breadstick with Olive Oil CHERCHI, 100 g
470 kcal Fat 17,4 g Carbs 67,7 g Prot. 10,7 g
Sat. fat 3 g Sugars 1,4 g
100 g