Whole grain flakes and oat bran ELOVENA, 600 g or 5 grain flakes BAUCK HOF, 475 g?

Healthier Whole grain flakes and oat bran ELOVENA, 600 g Whole grain flakes and oat bran ELOVENA, 600 g A 86 5 grain flakes BAUCK HOF, 475 g 5 grain flakes BAUCK HOF, 475 g A 82

Per 100 g / 100 ml

Energy 370 kcal 367 kcal
Fat 8,3 g 5,8 g
of which saturates 0 g 1 g
Carbohydrate 49 g 62 g
of which sugars 1,6 g 0,8 g
Protein 15 g 13 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Whole grain flakes and oat bran ELOVENA, 600 g
A
Whole grain flakes and oat bran ELOVENA, 600 g
370 kcal Fat 8,3 g Carbs 49 g Prot. 15 g
Sat. fat 0 g Sugars 1,6 g
600 g
5 grain flakes BAUCK HOF, 475 g
A
5 grain flakes BAUCK HOF, 475 g
367 kcal Fat 5,8 g Carbs 62 g Prot. 13 g
Sat. fat 1 g Sugars 0,8 g
475 g