Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g or Whole grain bread rolls TOSTE, 220 g?

Healthier Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g A 89 Whole grain bread rolls TOSTE, 220 g Whole grain bread rolls TOSTE, 220 g C 68

Per 100 g / 100 ml

Energy 63 kcal 297 kcal
Fat 0,7 g 8,2 g
of which saturates 0,3 g 0,4 g
Carbohydrate 12 g 41 g
of which sugars 7,8 g 1,6 g
Protein 1,3 g 12 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
A
Whole grain oat flakes puree with bananas and apples BILLA BIO, 190 g
63 kcal Fat 0,7 g Carbs 12 g Prot. 1,3 g
Sat. fat 0,3 g Sugars 7,8 g
190 g
Whole grain bread rolls TOSTE, 220 g
C
Whole grain bread rolls TOSTE, 220 g
297 kcal Fat 8,2 g Carbs 41 g Prot. 12 g
Sat. fat 0,4 g Sugars 1,6 g
220 g