Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg or Antibiotic-free chicken inner fillet, 400 g?

Energy 150 kcal 96 kcal
Fat 9 g 1,3 g
of which saturates 2,5 g 0,4 g
Carbohydrate 1,5 g 0 g
of which sugars 1 g 0 g
Protein 16 g 21 g
Salt 1,3 g 0,1 g

Figures from the product labels. Green is the better value.

Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg
A
Chicken with rosemary and lemon pepper marinade WELL DONE, 1 kg
150 kcal Fat 9 g Carbs 1,5 g Prot. 16 g
Sat. fat 2,5 g Sugars 1 g
1 kg
Antibiotic-free chicken inner fillet, 400 g
A
Antibiotic-free chicken inner fillet, 400 g
96 kcal Fat 1,3 g Carbs 0 g Prot. 21 g
Sat. fat 0,4 g Sugars 0 g
400 g