Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g or Dumplings with potato and smoked bacon filling JUDEX, 400 g?

Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g E 7 Healthier Dumplings with potato and smoked bacon filling JUDEX, 400 g Dumplings with potato and smoked bacon filling JUDEX, 400 g C 68

Per 100 g / 100 ml

Energy 225 kcal 195 kcal
Fat 18 g 3,5 g
of which saturates 6,7 g 1,3 g
Carbohydrate 2,8 g 34,7 g
of which sugars 1 g 0,4 g
Protein 13 g 6,2 g
Salt 2,5 g 0,6 g

Figures from the product labels. Green is the better value.

Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g
E
Boiled smoked pork and chicken sausages BERLINKI, II r., 250 g
225 kcal Fat 18 g Carbs 2,8 g Prot. 13 g
Sat. fat 6,7 g Sugars 1 g
250 g
Dumplings with potato and smoked bacon filling JUDEX, 400 g
C
Dumplings with potato and smoked bacon filling JUDEX, 400 g
195 kcal Fat 3,5 g Carbs 34,7 g Prot. 6,2 g
Sat. fat 1,3 g Sugars 0,4 g
400 g