How many calories are in Dumplings with potato and smoked bacon filling JUDEX, 400 g?

100 g – 195 kcal. 1 pack (400 g) ≈ 780 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,2 g, fat 3,5 g, carbohydrate 34,7 g.

Is Dumplings with potato and smoked bacon filling JUDEX, 400 g a healthy choice?

Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Dumplings with potato and smoked bacon filling JUDEX, 400 g

400 g

C 68 Average

195 kcal · 100 g

Healthier picks of the same kind

Frozen dumplings with potatoes and mushrooms BEATOS VIRTUVĖ, 500 g 222 kcal · 100 g more fruit & veg more protein Compare → A 93

Dumplings with vegetables GYOZA, 400 g 153 kcal · 100 g 22% fewer kcal more fruit & veg Compare → A 86

Frozen dumplings KAKĖ MAKĖ with cottage cheese filling, 400 g 223 kcal · 100 g more protein less salt Compare → A 82

Dumplings with vegetables VIČI, 400 g 146 kcal · 100 g 25% fewer kcal more fruit & veg Compare → A 82

All: dumpling

Nutrition

100 g and 400 g

195kcal

825 kJ / 195 kcal

Whole pack (400 g)

780 kcal

Fat

3,5 g

16% of energy

Carbohydrates

34,7 g

71% of energy

Proteins

6,2 g

13% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	825 kJ / 195 kcal	780 kcal 39% RI
Fat	3,5 g	14 g 20% RI
of which saturates	1,3 g	5.2 g 26% RI
Carbohydrate	34,7 g	139 g 53% RI
of which sugars	0,4 g	1.6 g 2% RI
Protein	6,2 g	25 g 50% RI
Salt	0,56 g	2.2 g 37% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 68

Average

68 out of 100 · Judged as: food

Lowers the score

Salt −2
Energy −2
Saturates −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.2 g

Protein / 100 kcal

Sugar of carbs

37%

Saturated of fat

Ingredients

Largest share first

16 ingredients · 8 additives

dough wheat flour water rapeseed oil coloring e160a potato smoked pork belly e451 e451 dextrose e1200 potato starch e412 thickener e407 e407 thickener e415 e415 flavor enhancer e621 e621 antioxidant e301 e301 spices black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dumplings with potato and smoked bacon filling JUDEX, 400 g?: 100 g – 195 kcal. 1 pack (400 g) ≈ 780 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,2 g, fat 3,5 g, carbohydrate 34,7 g.
Is Dumplings with potato and smoked bacon filling JUDEX, 400 g a healthy choice?: Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-07

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Dumplings with potato and smoked bacon filling JUDEX, 400 g

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Common questions

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