Boiled mini sausages, WELL DONE, highest grade, 450 g or Boiled sliced GIMINIŲ pork ham, I r., 180 g?

Boiled mini sausages, WELL DONE, highest grade, 450 g Boiled mini sausages, WELL DONE, highest grade, 450 g E 7 Healthier Boiled sliced GIMINIŲ pork ham, I r., 180 g Boiled sliced GIMINIŲ pork ham, I r., 180 g D 36

Per 100 g / 100 ml

Energy 257 kcal 119 kcal
Fat 22 g 6,3 g
of which saturates 8,8 g 2,7 g
Carbohydrate 0,9 g 2,2 g
of which sugars 0,8 g 0,3 g
Protein 13 g 13,7 g
Salt 1,9 g 2 g

Figures from the product labels. Green is the better value.

Boiled mini sausages, WELL DONE, highest grade, 450 g
E
Boiled mini sausages, WELL DONE, highest grade, 450 g
257 kcal Fat 22 g Carbs 0,9 g Prot. 13 g
Sat. fat 8,8 g Sugars 0,8 g
450 g
Boiled sliced GIMINIŲ pork ham, I r., 180 g
D
Boiled sliced GIMINIŲ pork ham, I r., 180 g
119 kcal Fat 6,3 g Carbs 2,2 g Prot. 13,7 g
Sat. fat 2,7 g Sugars 0,3 g
180 g